Ingredients:
1 liter of cooking oil of your choice (e.g. olive oil, coconut oil, sunflower oil)
60g finely ground industrial hemp flowers (organic quality for the best taste)
Optional: You can adjust the quantity – e.g. 500ml oil and 30g industrial hemp flowers for smaller portions.
Directions:
Preparation: Choose a high-quality cooking oil that complements your recipe. Olive oil is suitable for savory dishes, while coconut oil is ideal for sweet treats.
Heat the oil: Heat the oil in a water bath to approximately 100 degrees Celsius. Be careful not to overheat the oil to preserve the valuable ingredients of the hemp flowers.
Add hemp flowers: Add the finely ground hemp flowers to the heated oil and stir well.
Infusion time: Let the mixture infuse for at least 2 hours at a constant temperature. This allows the oil to absorb the aromas and healthy components of the hemp flowers.
Filter: After the infusion time is over, filter the oil through a fine sieve or a cotton cloth to remove any remaining hemp flower particles. Your homemade hemp flower cooking oil is now ready!
Application:
For savory dishes: Use olive oil as a carrier oil – ideal for salads, dips, sauces or for frying.
For sweet recipes: Coconut oil is especially good for sweet baked goods or desserts because it adds a pleasant, mild sweetness.
Additional tips:
You can use the industrial hemp flower cooking oil in any dish where you want to add a dose of plant-based nutrients and a special flavor.
Store the finished oil in a cool, dark place to maintain its freshness and potency.
